Amanda Warton Jenkins
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Spending time outdoors is the key to self-discovery, understanding & communion.

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Photo by Pars Sahin on Unsplash

“Only those who are eager to get lost in the wilderness of life’s beauty can find a meaningful life.”― Debasish Mridha


These six steps can bring more power and meaning to your personal care rituals.

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Photo by Aarón Blanco Tejedor on Unsplash


Lessons from “the slow life.”

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Photo by Kelly Sikkema on Unsplash

“Feeling the need to be ‘busy’ all the time is a trauma response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down.”

  • Embracing…


How you talk to employees now will define your brand for years to come

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Photo by Pablo Varela on Unsplash
  • Factual
  • Frequent
  • Fast
  • Flexible


In the era of global pandemic, his words are truer now than ever.

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Photo by Bailey Zindel on Unsplash


I’ve been writing (and making money) on Medium since August 2019. Here are my favorite pubs.

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Photo by Rochelle Brown on Unsplash


Here’s why empaths and introverts should be honored as crucial to the survival of a free society.

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Image courtesy Shutterstock.com
  • acid peels that leave skin super-sensitive to cold, wind, heat
  • harsh topical treatments like benzoyl peroxide, retinoids, dapzone, salicylic and/or azelaic acid which have the same effect
  • oral antibiotics that cause painful upset stomach and diarrhea (TMI?)
  • oral prescription medicines with birth defect warnings on the label
  • blood draws for routine cholesterol checks for above medicines
  • pregnancy tests, and


I took these lessons from Taylor Swift, Jacob Appel, and Mark Manson to heart.

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Image courtesy Shutterstock.com


He cut his $1M+ salary to give out raises and was called a socialist, but still has a thriving company.

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Image courtesy Shutterstock.com


Some rays of hope from tech in the midst of the current COVID-19 crisis.

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Photo by CDC on Unsplash
  1. BlueDot (Canada)’s AI-based infectious disease surveillance system warned of the threat several days before the Centers for Disease Control and Prevention or the World Health Organization…

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